AL West

A recent study from the New York Times concluded that air traffic controllers suffer the most stress than any other job. I beg to differ. Without a doubt, I confidently believe that being a Seattle Mariners fan is the most stressful "occupation" known to man.

After the markets best slugger was plucked off the table when the New York Mets signed Jason Bay to a five year contract, teams are now going to have to dive into the second tier of bats, (excluding Matt Holliday, whom I fully expect to re-up long term with the Cardinals), to fill their needs.

The best remaining bat on the market (excluding Russell Branyan, whom I expect to re-sign with the Seattle Mariners), appears to be former Atlanta first baseman Adam LaRoche.

Over the next couple of days, Jorge Says No! will be highlighting some of the forgotten free agents. You know, the guys that aren't getting much publicity or action on the open market even though they could have a lot to bring to the table.

One of the most fascinating rumors to come to life over the past few weeks has been the Adrian Beltre to the A's rumor. The normally frugal Athletics are taking a "serious look" at signing Beltre, who at just 30 years old, is one of the best free agents left on the market and by far the best free agent third baseman. As ESPN's Buster Olney writes:

And in a classic Billy Beane signing, it looks like the Athletics have found their ace:

The Angels made their second big free agent signing by coming to terms with Fernando Rodney on a two year/$11 million dollar contract: